bodybuilding transformation reddit
Keep it up buddy.

Well, I fought hard, and this is the result. EAGLES56. MALE WINNER:

By JohnnySack, September 25 in General Conversation. Consistency is all in bodybuilding. WAHID ARIF, MALE GRAND PRIZE WINNER: HALID SHOKUNBI, SECOND PLACE WINNER:

Decent lats it seems too. Weight loss bodybuilding transformation: before and after compilation ... KetoGenic Accelerator Review Reddit: Is It Worth It? JEREMIAH PETERSON, FIRST PLACE FEMALE WINNER: Gradually increase your meal frequency / portion size. LAURA MCGRAW, FIRST PLACE MALE WINNER: So he started off looking like the after shot, put on the weight, then got back to hench - but with a helluva lot of cut and stitch, along with a ton of pds. The 8Week Fitness …, Crossfit Before and After Pics ! Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Camera angles, drugs causing fullness (tren, anavar come to mind), and straight up getting leaner. i have thought about creating a social media account to post gym related stuff but I'm not used to take pictures for the internet, just progress pictures i keep for myself except this one. The rule of thumb is transformation pictures taken in vastly different settings mean shit all.

Beginners do not need very advanced training programs and they definitely should not copy the routine of a pro bodybuilder. You remind me of this other kid named Trystin Lee — whose Instagram account blew up in 2017. Anyone claiming size difference between two differently lighted pictures are automatically ignored by me. Your stomach will hate you some days. The rule of thumb is transformation pictures taken in vastly different settings mean shit all. The objective of this w…, The 8Week Fitness Transformassacre Men's Fitness . Definitely looks better now he's put on a bit of weight. CHESTER THOMAS III, FEMALE GRAND PRIZE WINNER: all trademarks are property of their owners. r/Brogress: This is the subreddit to post those awesome before and after pictures of yourself. I've always been a super thin person all my life. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. Powered by Invision Community.

I made most of my major gains in my first couple years... and then for a few more years I'd been cycling between 200lb and 240lb, always trying to get big enough to have gained 100lb from where I started, and failing, shrinking down again.

thank you so much for the kind words for real thank you so much. I told myself if I could get 18" arms by the time I was 30 (I'm 28 now), I'd be lucky, that would be MORE that I could expect. © 2020 My family always thought it wouldn't last long and that i would give up fast. r/bodybuilding: News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training … All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs.

THe lighting is completely different as well. but yeah i might do it in some point of the near future. SHAWNYB. Pretty stupid to go from hench to fat. :p. But in all seriousness, you are doing a great job. Be the first to receive exciting news, features, and special offers from! Looks like he'd lost some size, got on the tren train and muscle memoried his way to greatness. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Don't be lazy with nutrition if you want your hard work in the gym to count for something :).

Hey, I'm such a retard.

Like literally thinking about it 24/7.

Great transformation though. FIRST PLACE MALE WINNER: Great progress, guy.℠ and BodySpace® are trademarks of

Now, he has 550k followers, and has been covered by Bleacher Report for his amazing progress at the tender age of 16. I've always been natural, I live in New Zealand and roids are rarer than hen's teeth here due to the strict, strict border controls. Regardless of Tons Of test, tren clen and Dnp that’s brilliant. Any mention on how many years between photos, I'm no expert, but I think that's just morning vs evening and better lighting. Thanks.

What’s the time frame? I have no problem working out 3-4 times a week, it's just the nutrition and taking my protein shakes that I get lazy with. JohnnySack, September 25 in General Conversation. 5777 N Meeker Ave, Boise, ID 83713-1520 USA.

Can I ask what kept you motivated during the first few months? metareddit subreddit. I can't respect that. A great transformation, but Ronnie looks like he could walk into most bodybuilding competitions in his “before” photo! Last year, he was a 15 year old kid who needed to toughen up his body so he can play soccer better. As for the protein / carb ratio... now you have me wondering.

I started to see changes on my body quickly and decided that I wanted to get big and have enough muscle mass. Yeah it's most likely a combo of several things in action. I'm going to compete again in 2013, and I hope it will be a good one! This is a huge inspiration to me. Do you have any other "After" pics? Tall and skinny, that was me. God bless .

PEGGY PULLEN, MALE WINNER: Press J to jump to the feed. But I know that when I started, my 1500 calorie mass shake made me want to puke, and actually did sometimes. CLAYTON TURNER. Being OBSESSED with gaining muscle / size. Now the text: When I started this journey in bodybuilding in 2006, I started it because I grew up the skinny kid, the one made fun of because of how lanky he was. Gives me some rough estimates of 'ok, if I get from 160lbs down to 140lbs, I can work on my lifts, bulk maybe to 155lbs (that's how you do it, right?)

UP TO 25% OFF Optimum, BSN & Isopure. This challenge runs May 1-31. But still, I'm taking a moment to enjoy the century gain in poundage before I go for more, and then cut down. I intend to continue for many more years and continue to make progress.

I tend to think about muscle. hit similar numbers to yours, cut back, and likely end up with similar size & definition. MALE WINNER: PATRICK MAGNO. After 1 year of training, I am very happy with my progress, but never satisfied.

Thanks for your time, any questions, I will be in the comments to answer. Poor lighting, bad posing vs good lighting, better posing. I also learned that the secret is progressive overload.

That’s who I first thought of but couldn’t remember the username! Good work. I competed in my first bodybuilding competition in 2009, and placed 6th out of 11 competitors. Body Transformation Zero To Hero In One Year!.Why I decided to transform.My passion for bodybuilding started when I was a mere 9yearold.My father used to compete in bodybuilding himself, and he'd watch CDs . My family backed me up 100% and all committed to help me follow this through to the end.

Great work, can you share what your routine looks like? Macro nutrient tracking, track carbs and fats along with protein, I also do that.


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