Browsing CategoryFood

Recipe# Glutenfree homemade granola

Talking about what I eat in a day in my last food post, today I’ll be sharing my gluten-free homemade granola recipe with you guys. Since most of the store-bought products are high in sugar and packed with unnecessary ingredients, I love me some good self created gluten-free breakfast option. This recipe is super quick and easy, and it also allows you to choose every ingredient, and the amount of honey you want to have in your granola by yourself. What you’ll need Gluten-free oats Coconut oil Honey Additional ingredients like: nuts, chia seeds, berries, puffed amaranth, cinnamon, chocolate flakes……

Healthy living# What I eat in a day.

“Let food be your medicine and medicine be the food.“ by Hippocrates. The most common asked question that I get from you guys is regarding my diet. If you follow me on Insta-stories you know how much I love to enjoy treats. And when I say treats, I mean aaaaaaaany kind of treats, – chocolate, chips, cake, popcorn, pizza, pasta, wine… I loooove it all. While my indulgence are a just a tiny amount of what I usually eat on a regular day basis, I’m happy to finally share some insights on what I eat during the day & what…

Healthy snack# skinny avocado toast.

After spending the past month enjoying one–too–many cookies, it‘s time to jump start that New Year with my favorite form of being, – HEALTHY, FIT & ENERGIZED. January means detox month here on All At Once, so I‘ll be sharing several healthy snacks, tips on how to detox and staying fit & motivated in the next weeks. Let‘s start with something super simply that everybody can do in no time. AVOCADO TOAST! Takes less than 5 minutes to prepare, keeps you full for hours and boosts your detoxifying system. The beneficial facts on eating avocado are minor. Avocados are rich…

Relax & Unwind# ME TIME.

We all have those days, where we just wish we could shut down the world for a second. We are inundated with so much pressure day in and day out… – Full time jobs, maintaining a healthy lifestyle, keeping relationships fresh,  that we sometimes forget to take some time for ourselves, to recharge our batteries. When I really feel like I’ve been pulled in every direction and feel that I am not really connected to myself anymore, I like to go home and simply treat myself with some ME TIME. I feel like the older I get, taking some time…


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