Browsing CategoryPersonal

Attitude…

  aaaaand just like that it’s Maaaaaay… My favorite months of them ALL. Why? Because it’s my birth month, and I am one of those people who loooooves Birthday’s so much. Before I get to today’s outfit, I quickly wanted to share some thoughts with you that came to my mind quite often lately. We are living in a world of over perfection… Social media, magazines, TV, film … no matter where we turn, we see these wonderful perfect images of people that never seem to age. Working in that industry myself, age regularly is such a secret topic, –…

Let’s make it a New Year to remember.

We all know them, we all hate them. And yet, most of us secretly still have them. With Christmas being officially over and us finally approaching the New Year tonight, you hear’em everywhere.. NEW YEARS RESOLUTIONS. I know that some people think this whole new year, new me thing is absolute nonsense. I personally love the idea of – 365 blank pages in a new book, waiting for us to be filled with new life. I also firmly believe that it’s never too late to start something new, to change, or even quit old habits. BUT, let’s be honest, the…

Relax & Unwind# ME TIME.

We all have those days, where we just wish we could shut down the world for a second. We are inundated with so much pressure day in and day out… – Full time jobs, maintaining a healthy lifestyle, keeping relationships fresh,  that we sometimes forget to take some time for ourselves, to recharge our batteries. When I really feel like I’ve been pulled in every direction and feel that I am not really connected to myself anymore, I like to go home and simply treat myself with some ME TIME. I feel like the older I get, taking some time…

Freeing the soul.

I’m sure we all agree, that there is no better place in California, rather than the beach. Nothing cleanses the soul more like a fresh breeze of ocean air while listening to the waves collide into rocks. Being at the beach to me, means freedom. It gives me an instant feeling of complete relaxation, stillness and puts my entire awareness into the now. Detoxifying the body through food and workout is essential to most of us, but we sometimes forget to detox our soul. Stressful days at work, bad vibes, energy, people or simply circumstances affect our soul & our…

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