Posts Tagged‘Detox’

Digital detox.

It’s ok to stop and pause for a minute… It can be so wonderfully inspiring, we get to connect with people from all over the world, we are getting entertained whenever we want, and it allows us to create amazingly perfect images from wherever we are, – while taking our followers along the journey. The digital world!!! Social media and the world wide web, became the biggest entertainment thing on planet earth. It’s a wonderful toy box and you can use it for just about everything… If we have a question — we simply ask google, one click, and we…

Healthy living# What I eat in a day.

“Let food be your medicine and medicine be the food.“ by Hippocrates. The most common asked question that I get from you guys is regarding my diet. If you follow me on Insta-stories you know how much I love to enjoy treats. And when I say treats, I mean aaaaaaaany kind of treats, – chocolate, chips, cake, popcorn, pizza, pasta, wine… I loooove it all. While my indulgence are a just a tiny amount of what I usually eat on a regular day basis, I’m happy to finally share some insights on what I eat during the day & what…

Healthy snack# Skinny avocado toast.

After spending the past month enjoying one–too–many cookies, it‘s time to jump start that New Year with my favorite form of being, – HEALTHY, FIT & ENERGIZED. January means detox month here on All At Once, so I‘ll be sharing several healthy snacks, tips on how to detox and staying fit & motivated in the next weeks. Let‘s start with something super simply that everybody can do in no time. AVOCADO TOAST! Takes less than 5 minutes to prepare, keeps you full for hours and boosts your detoxifying system. The beneficial facts on eating avocado are minor. Avocados are rich…

Detox round #2.

Since summer is in full swing and super hot temperatures are in the air, I decided to give my body a bit of a food “break” again. It has been almost exactely 9 months since the last time I detoxed, so I thought it was about time for round #2. Most of you have been following along my 3 day juice cleanse on Instagram and you’ve been asking me on how it went this time and how I felt through out these three days. Soooo, let’s give you guys some more insights on my second detox journey with Detox Delight.…

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