Posts Tagged‘healthy’

Healthy snack: Rice cake with peanut butter & banana.

Today I want to show you guys that a healthy snack, that only takes less than 5 minutes to prepare, doesn’t always have to be boring. IT IS possible to eat healthy & yummy at all times. This snack is definitely worth a try. I promise! It is loaded with protein, healthy carbs, magnesium and on top of that, it’s glutenfree and vegan friendly. (simply skip the honey and replace it with maple sirup.) Ready?! Let’s get started… What you’ll need: Rice cakes Peanut butter (Allergic to peanuts? Simply replace the peanut butter w/ almond or cashew butter) banana Chiaseeds…

The Glowing Green Smoothie!

Hey guys, I hope you all had a great start into the new year. I got so many questions from you regarding my green smoothies, so I decided to brake it down for you and tell you a little bit more about why you should include the Glowing Green Smoothie into your daily eating routine. A while back I already talked about my super easy and healthy breakfast which included my recipe for the Green Smoothie. Today I want to talk about the benefits of why drinking the Glowing Green Smoothie is so healthy and important for you. Why Green…

Super easy and healthy breakfast!

To me, breakfast is the most important meal. I feel energized the entire day and if I skip it, for whatever reason I notice it immediately. Even if I don’t have much time in the morning, cos I’m mainly in a rush to leave my house, my Green Smoothie is a super healthy way to start my day right. My perfect easy and quick all time favorie breaki is defenitely a glass of fresh homemade Glowing Green Smoothie. If I do have some time left to prepare my breakfast in the morning I love to add a chiaseedpudding with some…

Sundays.

A Sunday well spend brings a week of content! What better way to start your Sunday morning, than spoiling yourself with a yummy crossaint and a hot cup of coffee. Taking some time to rewind, to relax and to simply reload your energy for the upcoming week. Wishing you all the most relaxing Sunday. Xx Maya


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