Posts Tagged‘Vegan’

Healthy snack# skinny avocado toast.

After spending the past month enjoying one–too–many cookies, it‘s time to jump start that New Year with my favorite form of being, – HEALTHY, FIT & ENERGIZED. January means detox month here on All At Once, so I‘ll be sharing several healthy snacks, tips on how to detox and staying fit & motivated in the next weeks. Let‘s start with something super simply that everybody can do in no time. AVOCADO TOAST! Takes less than 5 minutes to prepare, keeps you full for hours and boosts your detoxifying system. The beneficial facts on eating avocado are minor. Avocados are rich…

LA eateries.

Juice Crafters Adress: 702 S. Spring street, Los Angeles, CA 90014. The store locater counts 7 Juice Crafters in Los Angeles, I find the one in Downtown the most appealing. Hands down to the most amazing Acai bowls in LA. Order the “protein bowl” and you will end up getting a picture perfect acai bowl exactly like mine. Heavenly tasteful, healthy and instagrammable… All At Once 😉 _____ Gracias Madre Adress: 8905 Melrose Ave, West Hollywood, CA 90069. Vegan. Organic. Mexican. YESSSS – sounds like a jackpot to me. Gracias Madre in West Hollywood is a plant-based Mexican restaurant which truly makes…

Healthy snack# Rice cake with peanut butter & banana.

Today I want to show you guys that a healthy snack, that only takes less than 5 minutes to prepare, doesn’t always have to be boring. IT IS possible to eat healthy & yummy at all times. This snack is definitely worth a try. I promise! It is loaded with protein, healthy carbs, magnesium and on top of that, it’s glutenfree and vegan friendly. (simply skip the honey and replace it with maple sirup.) Ready?! Let’s get started… What you’ll need: Rice cakes Peanut butter (Allergic to peanuts? Simply replace the peanut butter w/ almond or cashew butter) banana Chiaseeds…

Recipe# Gluten-free superfood bowl!

Superfood bowls are the biggest trend on the food scene this year. I simply can’t get enough of breakfast bowls, whether it’s a smoothie bowl, an acai bowl or a warm oatmeal bowl, they are a super way to start the day healthy & with lot’s of energy. Making your own superfood bowl seems quite overwhelming at first, but I can assure you that today’s recipe is super easy to make and takes less then 5 mins to prepare. It’s all vegan, glutenfree and packed with lot’s of energy boosters that keep you full throughout your entire morning! What you’ll…


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